Let's Find Out How To Reduce Square Jaw Naturally

Let’s Find Out How to Reduce Square Jaw Naturally

Do you have a square jaw that makes your face look harsh or unattractive? If so, you’re not alone. Many people struggle with this genetic trait, which can make it challenging to achieve a softer, more balanced appearance. But don’t worry—there are natural ways to reduce the prominence of a square jaw and improve your facial symmetry.

Big Square Jaw: What It Is and Why It Occurs

A square jaw is characterized by a prominent lower jaw that makes the face look more angular. This genetic trait can be influenced by factors like genetics, muscle tension, and habits. The lower jaw (mandible) is denser in some individuals, contributing to the square shape. Additionally, poor posture, overexertion of facial muscles, or constant gum-chewing can exacerbate this feature.

Natural Ways of Reducing Square Jaw for Men and Women

Luckily, there are several natural techniques you can use to minimize the appearance of a square jaw. These methods focus on softening your facial features and promoting relaxation in the jaw muscles.

Mewing

Mewing is an oral technique that involves placing the tongue against the roof of the mouth while exhaling gently through the nose. This practice can help relax the facial muscles, including those in the jaw, which may reduce the square appearance. While it’s often associated with reducing the lower face, mewing can also improve overall facial symmetry when done consistently.

Square Jaw Contour Makeup

If you’re looking for a quick fix without any invasive treatments, contour makeup can be your best friend. By using strategic shading and highlighting, you can create the illusion of a softer jawline. For example, applying highlighter to the cheekbones and using contour powder to shape the face can make it appear less angular. This method is particularly popular among makeup enthusiasts who want to enhance their features without surgery.

Night Guard to Reduce Squared Jaw Muscles

Stress and muscle tension are common contributors to a square jaw. To alleviate this, some people use a night guard or retainer-like device during sleep. These devices are designed to keep the mouth slightly open, which can help relax the muscles in the lower jaw. Over time, this practice may reduce the square appearance by encouraging a more relaxed posture.

Avoid Chewing Gum

Gum-chewing is not only bad for your teeth but also for your jawline. Constant chewing can contribute to muscle tension and make the jaw appear more angular. Try to avoid gum-chewing, especially during the day, to help reduce the square jaw effect.

Treatments With Injecting Botox

Botox is often used in cosmetic treatments to relax facial muscles. While it’s not a permanent solution, it can temporarily soften the square jaw by reducing muscle tension. This treatment is more invasive and requires professional administration, but it may offer noticeable results for those looking to experiment with non-surgical options.

Other Methods to Reduce Your Square Jaw and Facial Muscles

In addition to mewing and contour makeup, other natural methods include facial exercises, acupuncture, and herbal remedies. For example, certain yoga poses can help relax the facial muscles, while specific herbal teas may reduce inflammation and tension in the jaw area.

Plastic Surgery

If you’ve tried all the above methods but are still unhappy with your square jaw, plastic surgery is an option. A jaw reduction procedure involves removing excess bone or tissue to create a more balanced appearance. While it’s a permanent solution, it requires careful consideration and consultation with a qualified surgeon.

Reducing Jaw Muscles Naturally: Is It Possible?

Yes, reducing jaw muscles naturally is indeed possible through consistent practice of natural techniques like mewing, muscle relaxation exercises, and avoiding habits that tense up the facial muscles. With patience and dedication, you can achieve a softer, more harmonious jawline over time.

Questions & Answers

Q: Does a square jaw affect both men and women?

A: Yes, square jaws are common in both men and women. While genetics play a significant role, environmental factors like posture and muscle tension can also contribute to the appearance.

Q: Can mewing alone reduce a square jaw?

A: While mewing can help relax facial muscles and improve symmetry, it’s often most effective when combined with other techniques or professional guidance. Consistency is key to seeing results.

Q: Is there a natural way to prevent a square jaw from getting worse?

A: Yes, maintaining good posture, avoiding gum-chewing, and incorporating muscle-relaxing exercises into your daily routine can help keep your jaw looking softer and more balanced.

Q: Can contour makeup hide a square jaw permanently?

A: No, contour makeup is temporary and will need to be reapplied as needed. For a more permanent solution, consider combining it with other natural techniques or professional treatments.

Q: Is there an alternative to Botox for reducing square jaw?

A: Yes, treatments like mewing and facial exercises can help reduce muscle tension without the use of invasive procedures. These methods are often preferred by those looking for natural solutions.

Q: Can you reduce a square jaw if it’s already genetically determined?

A: While genetics play a role, natural techniques like mewing and muscle relaxation can help minimize the appearance of a square jaw. Consistency and patience are important to see noticeable changes.

Sources: JBHNews .