A well-planned routine can boost productivity.

Use these steps to make routines work for you:

1. **Start Your Day with a Morning Routine**
- Starting your day with structure boosts energy and focus.
- Use the morning to plan your goals.

2. **Schedule Time Blocks for Key Activities**
- Assign specific time slots for your most important tasks.
- Time management tools help avoid distractions.

3. **Incorporate Breaks to Recharge**
- Use the Pomodoro technique to stay productive.
- Stretch, hydrate, or take a walk during breaks.

4. **End Your Day with an Evening Routine**
- A relaxing evening routine promotes restful sleep.
- Evening routines signal your brain it